Common Reasons For Relapse & How To Avoid It Gateway Help

If your current obstacle could have been bypassed with better planning, consider implementing an alternative approach to make your life simpler. One of the most challenging aspects of recovering from substance abuse is learning how to cope with triggers—situations, people, or emotions that can prompt cravings. Implementing these coping strategies… Continue reading

12 Best Foods For Alcohol Detox, Plus Three Go-To Meals For Easing Alcohol Withdrawal Symptoms

Several things can happen when people decide to go off alcohol or detox from it for a little while. Many times, people going through an alcohol detox will experience nausea, vomiting, dehydration, and diarrhea. We’ve gathered a list of the best foods to help your body during alcohol detox. Whether… Continue reading